Stress, Anxiety and Depression 

Over 50% of Paul's patients come to see him regarding stress, anxiety and depression. There are a variety of factors that can contribute to a person developing any of the above, and they can, of course, be interlinked. 

Stress can manifest itself in many ways, physical symptoms such as headache, backache and sleeping problems are common and debilitating. Anxiety and depression can result due to, among other things, childbirth, hormonal problems, stress itself, bereavement and can also be known to run in families. 

Paul takes an in-depth personal history to determine the circumstances or conditions contributing to, or causing the problem. He will then assess the patient's pulses and discover the related symptoms. Acupuncture has a very good success rate for stress, anxiety and depression. 

Paul's main aim is to put the whole body, mind and spirit back into balance. He does this by using 5 Element Acupuncture; a system that works by determining the patient's element and treating it accordingly. 

Sufferers generally display low levels of the mood enhancing brain chemicals known as dopamine, noradrenaline, serotonin and GABA. Acupuncture stimulates the Central Nervous System releasing chemicals into the muscles, spinal chord and brain, thus promoting the body's natural healing ability. 

Treatment has been shown to have a calming effect, producing a feeling of well-being, helping to combat stress. One study concluded that 70% of patients treated with Acupuncture experienced a 50%, or greater, reduction in their symptoms. 

Researchers at the China Academy of Traditional Chinese Medicine found that six weeks of Acupuncture resulted in a decrease in slow wave delta waves and an increase in fast alpha brain waves, associated with relaxation. 

Acupuncture has been used to treat the side effects and dependence of sleeping pills, tranquilizers and anti-depressants. Although it must be stressed that prospective patients must consult their doctors before attempting to alter any medication that they have been prescribed. 

Consultations with Paul are completely confidential, he has much experience in dealing with stress, anxiety and depression and is pleased to say that he has helped many patients to improve and overcome a range of related conditions.