Winter and the Water Element
In Five-Element Acupuncture theory, wintertime is associated with the Water Element. The emotion associated with the Water Element is that of fear, or lack of fear. This emotion can be traced back many years to …
5 Elements
Get Ready for Autumn
In Chinese medicine, autumn is governed by the Metal Element. As the nights start to cool and the energy shifts, it’s a great time to visit your acupuncturist for a balancing treatment to help you …